Iron Pot Stewed Goose
关于炖鹅是一道经典东北菜炒菜约分钟即可完成主料选用土豆
铁锅炖鹅是东北地区的一道经典传统菜肴，也是东北菜的代表作。铁锅炖菜分量足、味道浓，以炖、煮、炒、炸着称。它很好地利用了酸菜和粉丝。铁锅炖菜深受当地家庭和餐馆的欢迎。
Ingredients
- Goose 1 (about 2kg, cut pieces)
- Potato 2 (cut chunks)
- Napa cabbage 300g (cut sections)
- Glass noodles 100g (soaked)
- Ginger 20g (sliced)
- Scallions 5
- Garlic 6 cloves
- Star anise 3
- Bay leaves 3
- Light soy sauce 3 tbsp
- Dark soy sauce 1 tbsp
- Shaoxing wine 2 tbsp
- Rock sugar 10g
- Cooking oil 2 tbsp
Instructions
- 1. Cut goose into pieces. Blanch 5 minutes to remove gaminess.
- 2. Heat oil in iron pot, sear goose until golden on all sides.
- 3. Add ginger, scallions, garlic, star anise and bay leaves.
- 4. Add Shaoxing wine, soy sauces and enough water to cover.
- 5. Bring to boil. Reduce heat. Simmer 1 hour.
- 6. Add potato chunks and glass noodles.
- 7. Add napa cabbage on top. Cover and simmer 20 minutes.
- 8. Serve directly from the iron pot. The broth should be rich and the goose very tender.
文化小知识
东北菜是中国地方菜系的一个独特分支。基于黑土地丰富的物产，形成了大胆、正宗的饮食风格。粉丝炖猪肉、蘑菇炖鸡肉、白肉酸菜都是经典代表。铁锅炖鹅在东北地区家喻户晓。是节日和家庭聚会的必备菜肴，也是东北饮食文化的缩影。