上海红烧狮子头

Shanghai braised lion head
Shànghǎi Hóngshāo Shīzitóu
热菜 | Shanghai Cuisine
上海菜, 本帮菜, 经典, 家常菜

上海红烧狮子头是本帮菜的经典代表,以肥瘦相间的猪肉为主料,手工剁制后团成大肉丸慢炖而成。肉质松嫩多汁,入口即化,汤汁浓郁,配以青菜垫底,是上海人家宴席上的招牌菜。

Ingredients

Instructions

  1. Separate the fat and lean pork belly, first cut into fine dices and then chop a few times (do not chop too much)
  2. Peel and chop the water chestnuts into dices, mince the ginger and green onion
  3. Add the diced water chestnuts, minced ginger, minced green onions, eggs, cooking wine, light soy sauce, and starch to the diced meat and stir well
  4. Divide the meat filling into 4 equal parts and form into large meatballs
  5. Put oil in the pot and fry the lion's head until the surface is set
  6. Spread green vegetable leaves on the bottom of the casserole and add the lion's head
  7. Add broth, light soy sauce, dark soy sauce, and rock sugar
  8. Bring to a boil and simmer over low heat for 1.5 hours

Cultural Notes

狮子头是中国淮扬菜系的经典菜品,在上海本帮菜中也有重要地位。上海版本讲究肥瘦三七比例,炖制时间更长,肉质更加软烂。逢年过节上海人几乎必做狮子头。