Ningbo Tangyuan Glutinous Rice Balls
关于米饭是一道经典浙菜炒菜约分钟即可完成主料选用面粉
宁波汤圆是浙江经典传统名菜，也是浙菜的代表作。宁波汤圆味道清淡可口，制作精细，以煎、蒸、煨、炖着称。宁波汤圆深受当地家庭和餐馆的欢迎。
Ingredients
- Glutinous rice flour 200g
- Warm water 150ml
- Black sesame paste 150g (or peanut paste)
- Sugar 2 tbsp
- Rock sugar 30g (for syrup)
- Ginger 5g (sliced)
- Osmanthus flowers 1 tsp
Instructions
- 1. Mix glutinous rice flour with warm water. Knead until smooth.
- 2. Divide into small balls. Flatten each.
- 3. Place sesame or peanut paste in center. Seal and roll into ball.
- 4. Bring water to boil with ginger slices and rock sugar.
- 5. Drop tangyuan into boiling water.
- 6. Cook until they float, about 5 minutes.
- 7. Ladle into bowls with ginger syrup.
- 8. Sprinkle with osmanthus flowers. Serve warm.
文化小知识
浙菜是中国八大菜系之一，以杭菜、甬菜为代表。浙菜讲究鲜、细，鲜是最珍贵的。东坡红烧肉、西湖醋鱼、龙井虾都是浙菜的经典代表。宁波汤圆在浙江很有名。是节日和家庭聚会的必备菜肴，是浙菜饮食文化的缩影。