Eastern goat
Dōngshān Yáng is one of Hainan's four famous dishes. Dongshan goats from Wanning graze on wild herbs and drink mineral-rich spring water, giving their meat a distinctive clean flavor with no gamey smell. The lamb is typically braised with coconut water, or stir-fried with sand ginger.
食材清单
- 500 g Dongshan lamb (or quality goat meat, sliced thin)
- 2 tbsp sand ginger (sha jiang) paste
- 3 cloves garlic (minced)
- 2 tbsp light soy sauce
- 1 tbsp oyster sauce
- 1 tbsp Shaoxing wine
- 1 tbsp sugar
- 1 tbsp vegetable oil
- Ginger slices
- Scallions
- Coconut water (optional, for braising)
制作步骤
- 1. Slice the lamb against the grain, add cooking wine, soy sauce and starch, mix well and marinate for 15 minutes
- 2. Pour an appropriate amount of cooking oil into the pot and heat it over high heat until it is 70% hot.
- 3. Add the lamb and stir-fry quickly over high heat until it changes color.
- 4. Add onion, ginger and garlic and continue to stir-fry until cooked through
- 5. Add salt, soy sauce and cooking wine to taste, stir-fry over high heat and serve evenly.
- 6. Remove from the pan and serve on a plate
文化小知识
东山羊肉跻身海南“四大名菜”。据说万宁的东山山羊吃野菜,喝东山岭的矿泉水,这使得肉质干净、甜美,这对于羊肉来说是不寻常的。海南人对这四道菜感到非常自豪,它们代表了海南岛的烹饪特色。