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Refreshing and refreshing

Pinyin: Qīngbǔliáng | Cuisine: Hainan Cuisine

Qīngbǔliáng is Hainan's iconic sweet dessert soup. This refreshing cold dessert combines mung beans, coconut milk, barley, lotus seeds, tapioca pearls, and various fruits in a sweet coconut milk base. It is the ultimate tropical comfort food, found on every street corner in Hainan during the hot summer months.

DessertSignature

食材清单

制作步骤

  1. 1. Wash and process barley and mung beans.
  2. 2. Add water to the pot and bring to a boil, add Qingbu Liang and blanch until cooked, then add cold water
  3. 3. Drain the Qingbu Liang and put it into a large bowl
  4. 4. Add minced garlic, coriander and other garnishes and seasonings
  5. 5. Add soy sauce, salt, sugar and other seasonings and mix well
  6. 6. Plate and serve

文化小知识

清补凉在海南不仅仅是一种甜点,更是一种生活方式。这个名字的意思是“清凉滋补”,体现了中医凉性食物的概念。每个海南人都有自己最喜欢的清补凉摊,关于清补凉最好的版本的激烈争论也很常见。传统的海南版本的特点是使用椰奶。