Shangrao fried fish
Shàngráo Chǎo Yú is a specialty from Shangrao, Jiangxi, where fresh fish fillets are quickly stir-fried with pickled vegetables and chilies. The dish balances the delicate sweetness of fish with the tanginess of pickled mustard greens and the heat of chilies. It is a masterclass in Jiangxi's approach to balancing flavors.
食材清单
- 400 g white fish fillet (cut into pieces)
- 50 g pickled mustard greens (rinsed and diced)
- 3 fresh red chilies (sliced)
- 3 cloves garlic (minced)
- 1 thumb ginger (julienned)
- 2 tbsp vegetable oil
- 1 tbsp soy sauce
- 1 tsp cooking wine
- 1 tsp sugar
- Starch slurry: 1 tsp cornstarch + 2 tsp water
制作步骤
- 1. Wash and cut Shangrao fried fish, marinate with salt and cooking wine for 10 minutes
- 2. Coat with dry starch or batter
- 3. Pour enough oil into the pot and heat until 60% hot
- 4. Add Shangrao fried fish piece by piece and fry over medium heat until golden brown and take out.
- 5. Increase the oil temperature to 80% and fry again for 30 seconds until crispy.
- 6. Remove and drain the oil, then serve on a plate
文化小知识
上饶位于江西东北部,淡水资源丰富。鱼与泡菜的搭配是江西的经典技法,泡菜的酸味增强了鱼的鲜味,同时增加了复杂性。这道菜常见于上饶的餐馆,代表了该地区精致的家常菜。