Delicious chaoshan preserved vegetables

Chaoshan Ganlancai

Chaoshan Ganlancai
Preserved Dish | Chaoshan Cuisine
traditional

Chaoshan olive vegetables are a distinctive condiment made from Chinese olives and mustard greens, slowly cooked with oil until deeply savory and complex.

食材清单

制作步骤

  1. 1. Wash and chop the olives, add salt and marinate to remove the water.
  2. 2. Add oil to the pot and sauté the minced garlic and chili over low heat.
  3. 3. Add olives and stir-fry
  4. 4. Add soy sauce and sugar to taste
  5. 5. Stir-fry over low heat for 15-20 minutes until the flavor becomes fragrant.
  6. 6. Allow to cool, then put into cans, ready to use

文化小知识

Ganlancai is one of the most iconic condiments of Chaoshan cuisine, and a jar is found in virtually every Chaoshan household. Despite its name, it is not made from Mediterranean olives but from Chinese olives (Canarium album), a native fruit that is unrelated to the olive family. The combination of Chinese olives and mustard greens, slow-cooked in generous amounts of peanut oil, creates a deeply savory, complex condiment with a distinctive aroma. Ganlancai is one of the "three treasures of Chaoshan seasonings" along with fish sauce and fermented bean paste.