Teochew Style Braised Fish
Cháoshì Lǔ Yú features whole fish braised in the famous Chaozhou master soy stock. The fish absorbs the complex flavors of the braising liquid — soy sauce, star anise, cinnamon, tangerine peel — while retaining its delicate texture. It is served cold as an appetizer.
食材清单
- 1 whole sea bass (about 500 g)
- 500 ml Chaozhou master stock (lu shui)
- 3 star anise
- 1 stick cinnamon
- 2 pieces dried tangerine peel
- 4 cloves garlic
- 2 tbsp rock sugar
- Sesame oil
- Cilantro
制作步骤
- 1. Wash and cut Teochew style braised fish into pieces, blanch to remove blood foam and set aside
- 2. Heat oil in a pot and sauté onions, ginger and garlic.
- 3. Add Teochew braised fish and fry until the surface is slightly brown.
- 4. Add green onions, ginger slices, appropriate seasonings and appropriate amount of hot water
- 5. Bring to a boil, then turn to low heat and simmer for 40-60 minutes
- 6. Add salt and pepper, reduce the juice over high heat, and serve.
文化小知识
潮州焖(卤)是该地区最著名的烹饪方法。主汤是一种永远不会被丢弃的活配方——它会被补充和重复使用,随着时间的推移,味道会加深。红烧鱼是潮汕宴席上常见的开胃菜。